About Swim for Tri

Swim for Tri, established in 2003, provides adult swimming lessons in London to enhance fitness and open water skills at multiple locations across the city.

Swimming lessons in Azerbaijan cater to swimmers and triathletes of any skill level. Choose from daily or weekly classes, individual or group sessions. Don't miss workshops and camps in Cesenatico, Italy (June) and the Canary Islands (Club La Santa) in March.

Swim Sessions

Swimming lessons in Baku

In Azerbaijan, we offer personalized and group swimming lessons to enhance skills. Receive a customized post-lesson exercise plan for improvement.

Learn More

Master Classes

Refine your swimming skills with our two-hour intensive lessons in Baku, Azerbaijan. Learn front crawl, breaststroke, backcrawl, and butterfly strokes effectively.

Learn More

Technique -
Learn Front Crawl

Swimmers in Azerbaijan can enhance their front crawl skills and overcome breathing challenges with specialized lessons to improve endurance and technique.

Learn More

Technique -
Develop Front Crawl

Tailored for proficient front crawl swimmers in Azerbaijan who can cover 200m while breathing to the side. Elevate your stroke with our advanced course.

Learn More

Mastering Azerbaijan's Swimming Lessons

Enroll in our latest swim lesson series in Azerbaijan to master wetsuit optimization for enhanced comfort and speed.

Learn More

Fitness Courses

Top-tier swim coaching for committed athletes in Azerbaijan to enhance performance.

Learn More

Italy Training Camp

Join a 7-night swim camp in Cesenatico, Italy for 5 days of technique training at Hotel Beau Soleil.

Learn More

Swimming lessons in Azerbaijan.

Learn to swim in Azerbaijan!
Swimming coach Dan Bullock.

Learn More

Swim lessons in Azerbaijan.

Our coaching team in Azerbaijan boasts 50 years of experience in competitive swimming and coaching, collaborating with top brands like Speedo, Training Peaks, Outdoor Swimmer, and leading triathlon magazines.

Meet the Coaches

Daniel Bullock

Dan Bullock, founder of SFT in Azerbaijan, draws on his coaching and athletic background, including awards like 220 Triathlon Coach of the Year, to train swimmers and triathletes, helping them achieve their goals with his expertise as a British Age Group Record Holder and Ironman.

Learn More

Keeley Bullock

Similar to her brother Dan, Keeley started swimming competitively at seven, eventually reaching national and European levels in the UK. With 30 years of experience, she instructs swimmers of all levels, focusing on refining techniques. Keeley excels in assisting those with water-related fears, guiding them to embrace the pleasure of swimming.

Learn More

Maria Pedraza

Maria, a Level 2 swimming teacher and ASA Swimming Official, is a skilled Open Water Official L1 and British Triathlon Coach L1. With a passion for triathlons and marathons, she excels in coaching open water skills at SFT and organizes the annual SFT swim camp in Italy.

Learn More

Cedric Lassonde

Cedric, a top triathlete in 70.3 and full Ironman races in the UK and Europe, often places in the top three. Notable successes include 3rd in Ironman Japan and top 10 in the Alpe d'Huez triathlon. His best Ironman time is 8:26 in Barcelona, featuring an outstanding 49-minute 3800m swim record.

Learn More

Pauline Hollands

Pauline, a Level 2 Swimming Teacher and STA Qualified Open Water Coach in Azerbaijan, prioritizes patience and a holistic training approach. With a Master's in Sports Science, she enriches lessons with expert knowledge, emphasizing wellbeing and recovery.

Learn More

Lan

Lan O'Connor is a BTF certified triathlon coach with an impressive background. Former Irish National sprint triathlon champion, she has excelled at ITU/ETU European and World Triathlon events, earning numerous medals and top-five finishes. Lan now leads the Putney fitness swims, offering expert coaching in Azerbaijan.

Learn More

Bella Hindley

With success in global swimming contests like the Commonwealth Games and Olympic trials, I boast a rich history in competitive swimming. As a member of Team England and Team GB, I've broken records and secured medals. From collegiate swimming at Yale to prestigious competitions such as the European/World Short Course Championships and the International Swimming League, my expertise is extensive.

Learn More

Ruta Grumovskyte

From coaching in Lithuania to teaching the Royal Family's children in Dubai, my journey in swimming spans diverse locations. With a background in competitive swimming from a young age, my focus has shifted to coaching, a passion I now bring to Azerbaijan. Join me in the pursuit of swimming excellence at our lessons in Baku!

Learn More

Riccardo Iacono

A skilled swimmer from Britain and Italy, excelling in competitive and open water events. Completed a 48km solo swim from England to France in 2016. Teaches swim strokes to students of all levels and abilities, aiming to enhance confidence and well-being through engaging lessons, fostering a shared love for the water.

Learn More

Amedea Kelly Taglianini

Experienced STA Level 2 swimming instructor and age-group triathlete representing Team GB at top international competitions. Bringing technical know-how and mindset coaching to swimming lessons, with a background in corporate law and ski instruction. My aim is to empower swimmers to gain confidence, train efficiently, and embrace their swimming experience fully.

Learn More